Breaded Asparagus Sticks Side Dish Recipe


Taste of Home
1020 mins (prep 600, cooking 20)
8 ingredients
6 servings


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (11.53 g)
Servings 6
Amount per Serving
Calories 78.93 Calories from Fat 80.37
% Daily Value *
Total Fat 8.93g 82.42%
Saturated Fat 3.21g 96.4%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 225.59mg 56.4%
Total Carbohydrate 0.0g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.04g 0.5%
Vitamin A 123.2IU% Vitamin C 0.0mg%
Calcium 1.35mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
asparagus spears, grated parmesan cheese, soft bread crumbs, eggland's best eggs, dash hot pepper sauce, grated parmesan cheese
 

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