Breaded Buffalo Chicken Sandwiches for Two


Food.com
30 mins (prep 15, cooking 15)
15 ingredients
2 servings
Originally from TOH. I had to rework the original sauce posted...for the better--3/18/11.

Categories:  for-1-or-2 , beginner-cook , chicken-breast , 3-steps-or-less , poultry , taste~mood , spicy , time-to-make , chicken , lunch~snacks , weeknight , <-30-mins , easy , sandwich , main-dish , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (54.76 g)
Servings 2
Amount per Serving
Calories 289.37 Calories from Fat 230.4
% Daily Value *
Total Fat 25.6g 78.77%
Saturated Fat 11.98g 119.82%
Trans Fat 0.92g %
Cholesterol 48.73mg 32.49%
Sodium 452.42mg 37.7%
Total Carbohydrate 13.9g 9.27%
Dietary Fiber 0.53 g 4.22%
Sugars 2.1 g %
Protein 1.92g 7.66%
Vitamin A 556.37IU% Vitamin C 0.08mg%
Calcium 9.82mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, seasoned bread crumbs, ranch salad dressing
 

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