Breaded Italian Green Beans


Food.com
10 mins (prep 10)
4 ingredients
5 servings
A super-fast side dish using canned green beans for a cook in a hurry. My kids request these over and over. My sister-in-laws originally made this and I've adapted my own quick version.

Categories:  side-dish , <-15-mins , beginner-cook , quick , free-of... , equipment , diabetic , time-to-make , egg-free , easy , inexpensive , green~yellow-beans , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (103.2 g)
Servings 5
Amount per Serving
Calories 112.11 Calories from Fat 50.13
% Daily Value *
Total Fat 5.57g 42.85%
Saturated Fat 3.21g 80.36%
Trans Fat 0.19g %
Cholesterol 12.72mg 21.2%
Sodium 130.59mg 27.21%
Total Carbohydrate 13.87g 23.11%
Dietary Fiber 2.4 g 48.07%
Sugars 2.34 g %
Protein 2.65g 26.5%
Vitamin A 449.77IU% Vitamin C 0.26mg%
Calcium 56.24mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic
 

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