Breaded Pesto Pork Chops
40 mins (prep 15, cooking 25)
7 ingredients
2 servings
I had a little of each one day: pesto, breadcrumbs,shredded parmesan cheese and 2 large bone-in chops....before I knew it I had a super quick meal on the table for two!!!

Categories:  5-ingredients-or-less , <-60-mins , pork-chop , for-1-or-2 , beginner-cook , easy , high-protein , high-in... , meat , pork , number-of-servings , high-calcium , time-to-make ,
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Serving Size (120.55 g)
Servings 2
Amount per Serving
Calories 467.29 Calories from Fat 56.43
% Daily Value *
Total Fat 6.27g 19.29%
Saturated Fat 1.42g 14.23%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 865.96mg 72.16%
Total Carbohydrate 85.15g 56.77%
Dietary Fiber 5.32 g 42.59%
Sugars 7.33 g %
Protein 15.79g 63.17%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 216.49mg% Iron 5.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, kraft shredded parmesan cheese, basil pesto, salt and pepper