Breaded Pork Chops


Food.com
65 mins (prep 20, cooking 45)
8 ingredients
4 servings
These breaded pork chops are very tender and moist--my DH likes everything breaded. Nice switch from frying pork chops.

Categories:  pork-chop , meat , pork , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (30.62 g)
Servings 4
Amount per Serving
Calories 72.1 Calories from Fat 18.45
% Daily Value *
Total Fat 2.05g 12.64%
Saturated Fat 1.11g 22.11%
Trans Fat 0.0g %
Cholesterol 5.7mg 7.6%
Sodium 582.3mg 97.05%
Total Carbohydrate 12.15g 16.21%
Dietary Fiber 1.77 g 28.26%
Sugars 0.66 g %
Protein 2.29g 18.28%
Vitamin A 52.72IU% Vitamin C 0.13mg%
Calcium 14.67mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork loin chops, saltine crackers
 

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