Breaded Pork Chops
25 mins (prep 10, cooking 15)
10 ingredients
4 servings
This recipe is a little different from others in that it uses worcestershire sauce in the egg mix. We love how it gives the chops a little extra "zing." We usually have this with a green vegetable and potatoes. I've also listed a variation of this recipe to make a cheese-topped pork chop. Note: If you're making the chops without cheese, you might want to try learninscratch's directions for a delicious orange sauce -- they can be found in her review.

Categories:  pork-chop , <-30-mins , easy , high-protein , high-in... , meat , pork , low-carb , low-in... , time-to-make ,
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Serving Size (33.0 g)
Servings 4
Amount per Serving
Calories 152.93 Calories from Fat 74.61
% Daily Value *
Total Fat 8.29g 51.02%
Saturated Fat 1.05g 21.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 411.36mg 68.56%
Total Carbohydrate 16.79g 22.38%
Dietary Fiber 1.01 g 16.09%
Sugars 1.09 g %
Protein 2.79g 22.36%
Vitamin A 142.73IU% Vitamin C 0.2mg%
Calcium 30.74mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork loin chops