Breaded Zucchini Fingers


Food.com
25 mins (prep 10, cooking 15)
13 ingredients
6 servings
A great way to start your Italian meal or just to have around for snacking , especially for the guys in football season!

Categories:  side-dish , beginner-cook , seasonal , italian , comfort-food , taste~mood , equipment , finger-food , appetizer , diabetic , time-to-make , <-30-mins , lunch~snacks , european , easy , kid-friendly , presentation , oven , fall , inexpensive , summer , vegetarian , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (22.61 g)
Servings 6
Amount per Serving
Calories 80.67 Calories from Fat 10.8
% Daily Value *
Total Fat 1.2g 11.08%
Saturated Fat 0.68g 20.26%
Trans Fat 0.0g %
Cholesterol 13.34mg 26.68%
Sodium 288.41mg 72.1%
Total Carbohydrate 8.34g 16.68%
Dietary Fiber 0.01 g 0.28%
Sugars 0.66 g %
Protein 8.82g 105.84%
Vitamin A 49.98IU% Vitamin C 0.01mg%
Calcium 163.22mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried breadcrumbs, low-fat, dried basil, dried oregano, medium zucchini
 

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