Breakfast Apple English Muffin Rounds
5 mins (prep 5)
6 ingredients
8 servings
You can adjust all ingredients to taste, this makes a great weekday breakfast, and keeps you going all yummy. This makes a great breakfast for kids!

Categories:  holiday , <-15-mins , fruit , sweet , kid-friendly , comfort-food , apple , breakfast , taste~mood , quick , microwave , equipment , brunch , eggs~dairy , time-to-make ,
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Serving Size (26.09 g)
Servings 8
Amount per Serving
Calories 131.72 Calories from Fat 72.27
% Daily Value *
Total Fat 8.03g 98.81%
Saturated Fat 2.75g 110.06%
Trans Fat 0.12g %
Cholesterol 7.95mg 21.2%
Sodium 105.72mg 35.24%
Total Carbohydrate 12.59g 33.58%
Dietary Fiber 0.81 g 25.99%
Sugars 8.55 g %
Protein 3.87g 61.99%
Vitamin A 92.64IU% Vitamin C 0.0mg%
Calcium 13.01mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red apple