Breakfast Bake
47 mins (prep 12, cooking 35)
8 ingredients
6 servings
a simple, breakfast, or brunch meal, good for the bridge club, or church breakfast.

Categories:  <-60-mins , easy , breakfast , cheese , brunch , low-carb , egg , low-in... , eggs~dairy , time-to-make ,
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Serving Size (156.32 g)
Servings 6
Amount per Serving
Calories 585.67 Calories from Fat 288.72
% Daily Value *
Total Fat 32.08g 296.09%
Saturated Fat 11.53g 345.77%
Trans Fat 0.0g %
Cholesterol 85.84mg 171.69%
Sodium 1359.54mg 339.89%
Total Carbohydrate 45.22g 90.45%
Dietary Fiber 0.88 g 21.12%
Sugars 24.2 g %
Protein 27.67g 332.03%
Vitamin A 72.7IU% Vitamin C 3.91mg%
Calcium 558.76mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground, hot, dried onion flakes, shredded cheddar cheese