Breakfast Bars


Food.com
20 mins (prep 5, cooking 15)
11 ingredients
30 servings
These are a great way to start your day--they aren't crumbly, so these bars are the perfect "on-the-go" breakfast for little hands to grab on their way to school, or for bigger hands on their way to the office!

Categories:  <-30-mins , breakfast , quick , number-of-servings , to-go... , low-in... , low-sodium , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (29.8 g)
Servings 30
Amount per Serving
Calories 127.28 Calories from Fat 64.26
% Daily Value *
Total Fat 7.14g 329.67%
Saturated Fat 0.65g 97.59%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 41.51mg 51.89%
Total Carbohydrate 17.67g 176.7%
Dietary Fiber 1.9 g 228.41%
Sugars 9.48 g %
Protein 2.41g 144.52%
Vitamin A 0.97IU% Vitamin C 0.19mg%
Calcium 16.99mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
evaporated milk
 

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