Breakfast Before
555 mins (prep 510, cooking 45)
8 ingredients
4-6 servings
A recipe my mother-in-law gave me. Whole family loves it! My MIL used beef sausage because she can't eat pork, and I used to use hot & spicy sausage, but my husband can't handle that anymore so I use a milder version. For mustard I use spicy brown or dijon. Sometimes we make this for supper instead of breakfast.

Categories:  pork-sausage , breakfast , meat , pork , low-carb , low-in... , eggs~dairy ,
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Serving Size (63.23 g)
Servings 4
Amount per Serving
Calories 232.53 Calories from Fat 31.23
% Daily Value *
Total Fat 3.47g 21.37%
Saturated Fat 2.16g 43.18%
Trans Fat 0.0g %
Cholesterol 41.4mg 55.2%
Sodium 891.82mg 148.64%
Total Carbohydrate 29.46g 39.28%
Dietary Fiber 0.04 g 0.63%
Sugars 29.42 g %
Protein 20.62g 164.92%
Vitamin A 142.26IU% Vitamin C 4.28mg%
Calcium 712.18mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
spicy pork sausage, grated sharp cheddar cheese