Breakfast Cookies
30 mins (prep 15, cooking 15)
17 ingredients
14 servings
hardy cookie that holds you over for a long time. tones of fiber

Categories:  pasta,-rice-and-grains , <-30-mins , easy , 3-steps-or-less , grains , breakfast , number-of-servings , granola-and-porridge , time-to-make , for-large-groups ,
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Serving Size (89.97 g)
Servings 14
Amount per Serving
Calories 275.48 Calories from Fat 116.55
% Daily Value *
Total Fat 12.95g 278.99%
Saturated Fat 2.62g 183.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 233.87mg 136.42%
Total Carbohydrate 44.8g 209.07%
Dietary Fiber 4.86 g 272.13%
Sugars 23.46 g %
Protein 5.44g 152.19%
Vitamin A 10.57IU% Vitamin C 1.05mg%
Calcium 35.69mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced almonds