Breakfast Cookies
30 mins (prep 15, cooking 15)
13 ingredients
20-24 servings
A good substitute for muffins or breakfast bars - full of flavor and whole grains!

Categories:  <-30-mins , breakfast , number-of-servings , to-go... , time-to-make , for-large-groups ,
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Serving Size (67.13 g)
Servings 20
Amount per Serving
Calories 218.88 Calories from Fat 85.86
% Daily Value *
Total Fat 9.54g 293.55%
Saturated Fat 4.05g 405.03%
Trans Fat 0.19g %
Cholesterol 12.72mg 84.78%
Sodium 249.63mg 208.03%
Total Carbohydrate 30.41g 202.72%
Dietary Fiber 2.07 g 165.46%
Sugars 12.4 g %
Protein 4.84g 193.47%
Vitamin A 156.03IU% Vitamin C 1.03mg%
Calcium 35.66mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wheat germ, dried fruit