Breakfast Crunch Bars
40 mins (prep 15, cooking 25)
10 ingredients
32 servings
Girlfriend brough these to the office. Mmmm good!!

Categories:  <-60-mins , chocolate , breakfast , number-of-servings , bar-cookie , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
Share on Newzsocial



Serving Size (43.6 g)
Servings 32
Amount per Serving
Calories 199.86 Calories from Fat 90.0
% Daily Value *
Total Fat 10.0g 492.52%
Saturated Fat 4.49g 718.19%
Trans Fat 0.19g %
Cholesterol 12.4mg 132.3%
Sodium 155.72mg 207.63%
Total Carbohydrate 24.99g 266.6%
Dietary Fiber 1.18 g 151.2%
Sugars 12.56 g %
Protein 3.98g 254.46%
Vitamin A 146.18IU% Vitamin C 0.02mg%
Calcium 19.75mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat pastry flour, large egg