Breakfast "Cupcakes"


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
12 servings
This is a really unique way to serve a traditional bacon, egg and toast breakfast.

Categories:  <-30-mins , breakfast , meat , pork , bacon , brunch , low-carb , egg , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (15.79 g)
Servings 12
Amount per Serving
Calories 59.6 Calories from Fat 44.1
% Daily Value *
Total Fat 4.9g 90.49%
Saturated Fat 3.12g 187.17%
Trans Fat 0.0g %
Cholesterol 15.53mg 62.12%
Sodium 91.85mg 45.92%
Total Carbohydrate 0.19g 0.76%
Dietary Fiber 0.0 g 0.0%
Sugars 0.08 g %
Protein 3.68g 88.39%
Vitamin A 148.2IU% Vitamin C 0.0mg%
Calcium 106.64mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, salt & pepper
 

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