Breakfast Egg Nests
40 mins (prep 15, cooking 25)
8 ingredients
6 servings
Looking for more versatile breakfast recipes? I got this from Vegetarian Times.

Categories:  <-60-mins , onions , oven , breakfast , equipment , cheese , brunch , vegetable , egg , omelets-and-frittatas , eggs~dairy , time-to-make ,
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Serving Size (15.44 g)
Servings 6
Amount per Serving
Calories 50.31 Calories from Fat 33.03
% Daily Value *
Total Fat 3.67g 33.88%
Saturated Fat 2.34g 70.19%
Trans Fat 0.0g %
Cholesterol 12.09mg 24.19%
Sodium 9.29mg 2.32%
Total Carbohydrate 0.78g 1.55%
Dietary Fiber 0.04 g 1.07%
Sugars 0.19 g %
Protein 3.56g 42.69%
Vitamin A 172.03IU% Vitamin C 0.0mg%
Calcium 104.27mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices whole wheat bread, fresh tarragon, large eggs