Breakfast in a Pan


Food.com
20 mins (prep 5, cooking 15)
8 ingredients
6 servings
Nice hot breakfast casserole for those chilly mornings. A real stick to your ribs meal all in one pan. I sometimes add cheese to the top of this casserole!

Categories:  served-hot , beginner-cook , breakfast , comfort-food , taste~mood , quick , bacon , equipment , egg , eggs~dairy , time-to-make , <-30-mins , easy , presentation , pork-sausage , camping , pork , meat , to-go... , grilling ,
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Ingredients

Nutrition

Serving Size (70.14 g)
Servings 6
Amount per Serving
Calories 368.99 Calories from Fat 270.27
% Daily Value *
Total Fat 30.03g 277.23%
Saturated Fat 15.08g 452.46%
Trans Fat 0.69g %
Cholesterol 93.06mg 186.12%
Sodium 1075.39mg 268.85%
Total Carbohydrate 5.38g 10.77%
Dietary Fiber 0.11 g 2.58%
Sugars 4.91 g %
Protein 19.02g 228.28%
Vitamin A 510.22IU% Vitamin C 0.66mg%
Calcium 129.47mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stale bread
 

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