Breakfast Pockets


Food.com
20 mins (prep 10, cooking 10)
8 ingredients
3 servings
This is a recipe I made up one morning after looking through various breakfast pizza recipes. I knew I couldn't eat a whole breakfast pizza myself and didn't want to waste a ton of stuff, so I thought up a way to make it personal size, hence the Breakfast Pocket. I hope you enjoy, and I welcome your feedback! Bon Apetit!

Categories:  rolls~biscuits , toddler-friendly , <-30-mins , easy , kid-friendly , breakfast , quick , breads , brunch , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (157.41 g)
Servings 3
Amount per Serving
Calories 638.55 Calories from Fat 142.47
% Daily Value *
Total Fat 15.83g 73.06%
Saturated Fat 6.65g 99.79%
Trans Fat 0.0 %
Cholesterol 31.53mg 31.53%
Sodium 1103.64mg 137.95%
Total Carbohydrate 107.87g 107.87%
Dietary Fiber 0.05 g 0.65%
Sugars 63.38 g %
Protein 16.15g 96.93%
Vitamin A 188.78IU% Vitamin C 1.37mg%
Calcium 572.31mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs
 

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