Breakfast Pork Hash


Food.com
20 mins (prep 5, cooking 15)
7 ingredients
2-3 servings
Not just for breakfast -- one of the many uses for leftover pork is to create a simple, fast and delicious hash with potatoes. Mmm... total comfort food! Add some perfectly cooked smoked bacon and I'm in hog heaven...so to speak.

Categories:  for-1-or-2 , 3-steps-or-less , breakfast , comfort-food , taste~mood , quick , spicy , equipment , brunch , time-to-make , <-30-mins , easy , main-dish , pork , meat , number-of-servings , potato , vegetable , savory , stove-top ,
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Ingredients

  • 1 cup leftover cooked pork (shredded or diced. i used a shredded crockpot roast)
  • 2 large potatoes, diced into 1/2-inch cubes
  • 1/2 large onion, cut into 1-inch squares (use any kind you like, we love red)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon hickory smoke salt
  • 1 teaspoon emeril's original essence (or to taste)
  • 1 tablespoon vegetable oil

Nutrition

Serving Size (130.0 g)
Servings 2
Amount per Serving
Calories 955.39 Calories from Fat 923.76
% Daily Value *
Total Fat 102.64g 315.81%
Saturated Fat 35.31g 353.1%
Trans Fat 0.19g %
Cholesterol 101.74mg 67.83%
Sodium 3757.47mg 313.12%
Total Carbohydrate 1.13g 0.75%
Dietary Fiber 0.14 g 1.12%
Sugars 0.04 g %
Protein 6.23g 24.92%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 8.68mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large
 

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