Breakfast Recipe
60 mins (prep 15, cooking 45)
8 ingredients
4-6 servings
I don't know where I obtained this recipe, I have had for eons, but it makes a nice breakfast or light lunch.

Categories:  <-60-mins , lunch~snacks , easy , breakfast , cheese , brunch , egg , eggs~dairy , time-to-make ,
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Serving Size (177.85 g)
Servings 4
Amount per Serving
Calories 694.68 Calories from Fat 428.31
% Daily Value *
Total Fat 47.59g 292.83%
Saturated Fat 16.62g 332.44%
Trans Fat 0.16g %
Cholesterol 91.36mg 121.81%
Sodium 1098.5mg 183.08%
Total Carbohydrate 44.16g 58.88%
Dietary Fiber 0.91 g 14.52%
Sugars 18.42 g %
Protein 21.62g 172.99%
Vitamin A 13.12IU% Vitamin C 2.7mg%
Calcium 109.21mg% Iron 2.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded cheddar cheese, salt and pepper