Breakfast Sandwich for One
20 mins (prep 15, cooking 5)
11 ingredients
1 servings
This makes a very tasty meal. I like these better then the take out ones you buy from fast food places.

Categories:  for-1-or-2 , <-30-mins , poultry , breakfast , meat , quick , number-of-servings , turkey , egg , eggs~dairy , time-to-make ,
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Serving Size (32.58 g)
Servings 1
Amount per Serving
Calories 203.51 Calories from Fat 207.09
% Daily Value *
Total Fat 23.01g 35.4%
Saturated Fat 3.19g 15.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 143.76mg 5.99%
Total Carbohydrate 0.09g 0.03%
Dietary Fiber 0.0 g 0.0%
Sugars 0.09 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.07mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
turkey bacon, fresh cracked black pepper