Breakfast Scramble


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
2 servings
A nice hearty breakfast that makes a great Sunday morning meal!

Categories:  <-60-mins , for-1-or-2 , beginner-cook , easy , breakfast , number-of-servings , potato , brunch , low-carb , vegetable , egg , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (129.29 g)
Servings 2
Amount per Serving
Calories 388.0 Calories from Fat 335.34
% Daily Value *
Total Fat 37.26g 114.65%
Saturated Fat 14.92g 149.22%
Trans Fat 0.73g %
Cholesterol 70.96mg 47.31%
Sodium 3421.84mg 285.15%
Total Carbohydrate 8.33g 5.56%
Dietary Fiber 3.76 g 30.11%
Sugars 1.05 g %
Protein 7.85g 31.39%
Vitamin A 1179.71IU% Vitamin C 25.28mg%
Calcium 144.15mg% Iron 3.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium red potatoes, shredded cheddar cheese
 

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