Breakfast Skillet Frittata


Food.com
30 mins (prep 10, cooking 20)
16 ingredients
6-8 servings
This is a great, easy recipe when you are looking for something a little different for breakfast--especially when you have guests. The variations are limited only by your imagination, and what's in the fridge. Try different cheese combinations, and different types of sausage.

Categories:  <-30-mins , pork-sausage , breakfast , meat , pork , omelets-and-frittatas , time-to-make ,
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Ingredients

Nutrition

Serving Size (281.25 g)
Servings 6
Amount per Serving
Calories 845.9 Calories from Fat 392.04
% Daily Value *
Total Fat 43.56g 402.08%
Saturated Fat 14.86g 445.82%
Trans Fat 0.0g %
Cholesterol 81.36mg 162.72%
Sodium 2145.29mg 536.32%
Total Carbohydrate 80.42g 160.84%
Dietary Fiber 13.49 g 323.8%
Sugars 16.03 g %
Protein 34.71g 416.54%
Vitamin A 348.69IU% Vitamin C 10.56mg%
Calcium 452.51mg% Iron 7.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet red peppers
 

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