Breakfast Tacos
15 mins (prep 5, cooking 10)
7 ingredients
1 servings
Good way to start the day, I used a nice hot taco sauce to make these but you can vary to taste. Makes enough mix for one large taco shell or two small ones. If you get the eggs to just the right point of cooking so there is still a bit of moisture left it will make the tacos soft on the inside while still crispy on the outside.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , easy , australian , breakfast , quick , number-of-servings , brunch , low-carb , south-west-pacific , egg , low-in... , eggs~dairy , time-to-make ,
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Serving Size (113.45 g)
Servings 1
Amount per Serving
Calories 208.81 Calories from Fat 134.91
% Daily Value *
Total Fat 14.99g 23.06%
Saturated Fat 7.68g 38.38%
Trans Fat 0.16g %
Cholesterol 61.03mg 20.34%
Sodium 922.98mg 38.46%
Total Carbohydrate 4.53g 1.51%
Dietary Fiber 0.0 g 0.0%
Sugars 1.93 g %
Protein 13.48g 26.97%
Vitamin A 271.37IU% Vitamin C 0.0mg%
Calcium 111.96mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shell, taco, large, large eggs