Breakfast Tortas Recipe


Taste of Home
2515 mins (prep 25, cooking 15)
15 ingredients
4 servings


Categories:  contest-winning ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (25.23 g)
Servings 4
Amount per Serving
Calories 38.32 Calories from Fat 29.88
% Daily Value *
Total Fat 3.32g 20.46%
Saturated Fat 1.47g 29.43%
Trans Fat 0.0g %
Cholesterol 6.9mg 9.2%
Sodium 89.11mg 14.85%
Total Carbohydrate 1.61g 2.14%
Dietary Fiber 0.01 g 0.16%
Sugars 0.09 g %
Protein 0.7g 5.6%
Vitamin A 65.9IU% Vitamin C 0.92mg%
Calcium 28.2mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refried black beans, minced fresh cilantro, eggland's best eggs, shredded monterey jack cheese, ripe avocado, salsa
 

Comments