Breakfast Trout with Bacon
35 mins (prep 10, cooking 25)
6 ingredients
4 servings
When you're out at the lake in the summer and the men have been early morning fishing, nothing tastes better than this. Yumm!

Categories:  <-60-mins , breakfast , fish , trout , high-in... , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , easy , high-protein , seafood , freshwater-fish ,
Share on Newzsocial



Serving Size (107.92 g)
Servings 4
Amount per Serving
Calories 368.62 Calories from Fat 221.04
% Daily Value *
Total Fat 24.56g 151.14%
Saturated Fat 2.27g 45.41%
Trans Fat 0.51g %
Cholesterol 32.89mg 43.85%
Sodium 40.16mg 6.69%
Total Carbohydrate 23.45g 31.27%
Dietary Fiber 2.23 g 35.62%
Sugars 0.2 g %
Protein 14.25g 114.03%
Vitamin A 97.59IU% Vitamin C 0.28mg%
Calcium 26.21mg% Iron 1.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thick, freshly ground black pepper