Breakfast Wraps


Food.com
15 mins (cooking 15)
7 ingredients
8 servings
I am not a morning person. So anything that makes my mornings a bit easier I am all for it. My children love these wraps because they can pop them in the microwave and eat on the way to school. Sometimes I double this recipe.

Categories:  <-15-mins , breakfast , quick , cheese , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (11.84 g)
Servings 8
Amount per Serving
Calories 62.22 Calories from Fat 37.17
% Daily Value *
Total Fat 4.13g 50.85%
Saturated Fat 0.78g 31.14%
Trans Fat 0.0g %
Cholesterol 5.1mg 13.61%
Sodium 38.32mg 12.77%
Total Carbohydrate 3.83g 10.23%
Dietary Fiber 0.08 g 2.58%
Sugars 3.62 g %
Protein 2.57g 41.1%
Vitamin A 12.94IU% Vitamin C 0.49mg%
Calcium 88.41mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cheddar cheese, diced cooked ham
 

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