Brenda's Bean Dip


Food.com
65 mins (prep 10, cooking 55)
8 ingredients
6 servings
Given to me by a friend. This is so good! Not sure of the size of the can of beans but it is the regular size can. Same on the onion soup mix but it is just 1 envelope!

Categories:  dip , beans , high-in... , <-4-hours , low-carb , appetizer , low-in... , high-calcium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (120.45 g)
Servings 6
Amount per Serving
Calories 365.1 Calories from Fat 264.78
% Daily Value *
Total Fat 29.42g 271.6%
Saturated Fat 18.5g 555.13%
Trans Fat 0.0g %
Cholesterol 92.61mg 185.22%
Sodium 987.21mg 246.8%
Total Carbohydrate 5.35g 10.69%
Dietary Fiber 0.99 g 23.73%
Sugars 0.66 g %
Protein 20.56g 246.78%
Vitamin A 1612.37IU% Vitamin C 0.45mg%
Calcium 608.04mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refried beans, onion soup mix, small onion
 

Comments