Bret's blueberry muffins


SparkRecipes
40 mins (prep 15, cooking 25)
7 ingredients
12 servings
yummy and relatively low in fat

Categories:  side-items breakfast , breakfast , side-items ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (37.9 g)
Servings 12
Amount per Serving
Calories 172.61 Calories from Fat 60.57
% Daily Value *
Total Fat 6.73g 124.16%
Saturated Fat 0.51g 30.5%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 81.73mg 40.86%
Total Carbohydrate 26.92g 107.68%
Dietary Fiber 0.42 g 20.32%
Sugars 14.8 g %
Protein 1.61g 38.74%
Vitamin A 0.31IU% Vitamin C 0.0mg%
Calcium 47.54mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh blueberries, skim milk
 

Comments