Bretzel Rolls (Bavarian Pretzel Sandwich Rolls)
114 mins (prep 35, cooking 79)
9 ingredients
1 servings
These fabulous rolls are wonderful stuffed with your favorite sandwich ingredients. This is one of those recipes that is not hard to make...but makes you feel a great sense of accomplishment when looking at the finished product. You can either make them into a tight knot, pretzel shape or simple bun shape. The recipe is a combined effort from Thorsten, his German baker friend, and myself. The dough also makes great pretzels. Hope you enjoy it as much as we did! Scoring the top with an X has some cool results as well! BEER PAIRING: Live Oak Pilz, a Bohemian-style pilsner, is perfect with these rolls!

Categories:  low-fat , low-protein , low-cholesterol , low-calorie , low-sat.-fat , healthy , breads , <-4-hours , low-in... , low-sodium , time-to-make ,
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Serving Size (545.25 g)
Servings 1
Amount per Serving
Calories 2064.59 Calories from Fat 266.85
% Daily Value *
Total Fat 29.65g 45.62%
Saturated Fat 16.07g 80.35%
Trans Fat 0.97g %
Cholesterol 63.6mg 21.2%
Sodium 205.3mg 8.55%
Total Carbohydrate 385.69g 128.56%
Dietary Fiber 16.19 g 64.76%
Sugars 1.37 g %
Protein 55.95g 111.89%
Vitamin A 749.2IU% Vitamin C 0.03mg%
Calcium 85.1mg% Iron 23.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, warm milk, light brown sugar, cold water