Briami Ala Bergy (Vegetable Casserole)
105 mins (prep 15, cooking 90)
14 ingredients
6 servings
Great taste and great to use those prolific zucchinis. If you wish to vary the recipe try l lb. of zucchini and 1 lb of eggplant just be sure that you slice the eggplant thickly and salt for 30 minutes to get some of the moisture out. Rinse and dry before using. You may also like to sprinkle 1/4 cup of parmesan cheese over the casserole for the last 15 minutes of baking.

Categories:  greek , low-sat.-fat , equipment , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , weeknight , european , easy , oven , casseroles , healthy , vegetarian , potato , vegetable , healthy-2 ,
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Serving Size (242.21 g)
Servings 6
Amount per Serving
Calories 188.09 Calories from Fat 97.11
% Daily Value *
Total Fat 10.79g 99.58%
Saturated Fat 1.52g 45.5%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 11.14mg 2.79%
Total Carbohydrate 20.01g 40.01%
Dietary Fiber 4.03 g 96.79%
Sugars 1.02 g %
Protein 6.04g 72.52%
Vitamin A 744.83IU% Vitamin C 67.58mg%
Calcium 65.1mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet peppers, chopped tomatoes, salt and pepper, fresh parsley