Briami (Greek Oven-Roasted Vegetables)
150 mins (prep 30, cooking 120)
13 ingredients
4-5 servings
A traditional Greek vegetarian dish. Delicious and easy. Great to do when you have a bumper crop of zucchini on hand. Olive oil adds a great flavour element to the dish, and also adds extra calories as Briami is considered a 'main dish' here in Greece. If you choose to serve it as a side, you can cut back some on the olive oil. The servings specified are considering it as a vegetarian main dish. If you're having it as a side, either cut back, or plan on getting more servings out of it.

Categories:  weeknight , european , kid-friendly , greek , main-dish , oven , equipment , <-4-hours , vegetarian , vegetable , one-dish-meal , time-to-make ,
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  • 5 large zucchini, washed and scrubbed and cut crosswise into 1/4 inch thick slices
  • 4 large potatoes, peeled and cut crosswise into 1/4 inch thick slices
  • 3 -4 garlic cloves, sliced thin
  • 1 large onion, peeled, cut in half, each half cut into thirds, large wedges (spanish or bermuda)
  • 2 large tomatoes, peeled and quartered
  • 1/4 lb hard cheese, cut into large chunks (i use 'kefalograviera or 'myzithra' which you may not have, something like parmesan would be excelle)
  • 1/2 cup olive oil
  • 1/4 cup water
  • 1 tablespoon oregano
  • 2 tablespoons fresh spearmint, minced (or 1 tsp dry)
  • 2 tablespoons cut cilantro (optional)


Serving Size (109.56 g)
Servings 4
Amount per Serving
Calories 415.09 Calories from Fat 324.72
% Daily Value *
Total Fat 36.08g 222.05%
Saturated Fat 5.94g 118.8%
Trans Fat 0.0g %
Cholesterol 2.84mg 3.78%
Sodium 231.32mg 38.55%
Total Carbohydrate 20.48g 27.3%
Dietary Fiber 3.2 g 51.25%
Sugars 1.3 g %
Protein 5.59g 44.75%
Vitamin A 620.07IU% Vitamin C 49.51mg%
Calcium 185.72mg% Iron 5.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, large, large, large, fresh spearmint, salt and pepper