Brick Cornish Hens

food network
130 mins (prep 55, cooking 75)
12 ingredients
4 servings

Categories:  main-dish ,
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Serving Size (30.5 g)
Servings 4
Amount per Serving
Calories 156.83 Calories from Fat 138.87
% Daily Value *
Total Fat 15.43g 94.92%
Saturated Fat 5.21g 104.26%
Trans Fat 0.24g %
Cholesterol 17.11mg 22.81%
Sodium 47.64mg 7.94%
Total Carbohydrate 4.48g 5.98%
Dietary Fiber 1.63 g 26.06%
Sugars 0.34 g %
Protein 2.08g 16.67%
Vitamin A 534.73IU% Vitamin C 10.58mg%
Calcium 97.98mg% Iron 2.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, cornish game hens, cloves garlic