Brick Smashed Turkey Sams With Black Olive Hummus


Food.com
14 mins (prep 10, cooking 4)
17 ingredients
2 servings
If you don't have a panini maker, you can do a make-shift sandwich press with a cookie sheet and a brick! This sandwich is very healthy and each ingredient stood out. Super yummy!

Categories:  for-1-or-2 , <-15-mins , lunch~snacks , easy , 3-steps-or-less , sandwich , quick , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (59.41 g)
Servings 2
Amount per Serving
Calories 190.19 Calories from Fat 79.38
% Daily Value *
Total Fat 8.82g 27.14%
Saturated Fat 1.17g 11.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 18.35mg 1.53%
Total Carbohydrate 21.67g 14.44%
Dietary Fiber 6.35 g 50.77%
Sugars 3.05 g %
Protein 8.22g 32.88%
Vitamin A 29.07IU% Vitamin C 1.7mg%
Calcium 95.38mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, fresh lemon juice, cracked black pepper, smoked paprika, whole grain bread, deli turkey, mixed greens, sun-dried tomatoes packed in oil
 

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