Brined Fresh Ham


food network
4500 mins (prep 30, cooking 150)
21 ingredients
8 to 10 servings


Categories:  ham , easter , main-dish ,
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Ingredients

Nutrition

Serving Size (390.25 g)
Servings 8
Amount per Serving
Calories 766.26 Calories from Fat 70.56
% Daily Value *
Total Fat 7.84g 96.47%
Saturated Fat 0.41g 16.58%
Trans Fat 0.0g %
Cholesterol 1.8mg 4.8%
Sodium 23789.31mg 7929.77%
Total Carbohydrate 161.86g 431.62%
Dietary Fiber 14.6 g 467.21%
Sugars 109.28 g %
Protein 20.0g 320.04%
Vitamin A 217.46IU% Vitamin C 6.77mg%
Calcium 447.83mg% Iron 6.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mustard seeds, crushed red pepper flakes, large, ribs celery, , , cloves garlic, crushed red pepper flakes, large, , red, , whole-grain mustard
 

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