Brined Roast Chicken
80 mins (prep 20, cooking 60)
13 ingredients
4-6 servings
The juiciest chicken roast ever. I have taken this recipe from Chef at Home Michael Smith and added a touch of my own.

Categories:  holiday , chicken , easy , 3-steps-or-less , poultry , main-dish , meat , whole-chicken , inexpensive , <-4-hours , one-dish-meal , time-to-make ,
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Serving Size (67.1 g)
Servings 4
Amount per Serving
Calories 147.14 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 22.75%
Saturated Fat 0.51g 10.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 11463.05mg 1910.51%
Total Carbohydrate 29.57g 39.43%
Dietary Fiber 0.0 g 0.0%
Sugars 29.52 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 7.43mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
roasting chicken, fresh, chopped onion, chopped parsnip, chopped carrots, chopped celery, fresh thyme