Brined Roasted Chicken - 500 Degrees


Food.com
240 mins (prep 15, cooking 225)
10 ingredients
1 servings
Crispy and tender. I count soak time as passive cooking time, and do most of the prep while chicken is soaking.

Categories:  poultry , comfort-food , taste~mood , equipment , <-4-hours , roast , low-carb , low-in... , time-to-make , chicken , low-protein , low-cholesterol , low-calorie , main-dish , oven , whole-chicken , meat , savory ,
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Ingredients

Nutrition

Serving Size (1609.9 g)
Servings 1
Amount per Serving
Calories 4782.5 Calories from Fat 1183.86
% Daily Value *
Total Fat 131.54g 202.36%
Saturated Fat 60.82g 304.09%
Trans Fat 3.88g %
Cholesterol 254.35mg 84.78%
Sodium 50866.33mg 2119.43%
Total Carbohydrate 770.82g 256.94%
Dietary Fiber 71.72 g 286.9%
Sugars 377.96 g %
Protein 142.83g 285.66%
Vitamin A 4006.88IU% Vitamin C 0.23mg%
Calcium 2202.63mg% Iron 26.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, fresh rosemary, fresh thyme
 

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