Bring Me Your Head on a Platter! Cauliflower
75 mins (prep 15, cooking 60)
7 ingredients
6 servings
OK just the Brain Food here! This is a take off of my Roasted Cauliflower & 16 Roasted Cloves of Garlic using a different method to keep it looking like a brain for Halloween. Do take note all microwaves cook differently so take care when roasting not to over do. Oh by the way cauliflower is Brain food! A recent study done by McLean Hospital, an affiliate of Harvard Medical School, suggests that taking a minimum of 500mg of citicoline supplements a day can help boost mental energy and efficacy. Citicoline, a natural substance found in all living cells, can also be ingested via cauliflower—a source of choline, which is converted to citicoline in the brain!

Categories:  served-hot , side-dish , seasonal , microwave , equipment , low-carb , halloween , low-cholesterol , oven , american , vegetarian , healthy-2 , north-american , low-sat.-fat , taste~mood , free-of... , <-4-hours , roast , low-in... , time-to-make , low-protein , holiday , vegan , low-calorie , presentation , cauliflower , fall , healthy , vegetable , savory ,
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Serving Size (19.73 g)
Servings 6
Amount per Serving
Calories 99.58 Calories from Fat 89.19
% Daily Value *
Total Fat 9.91g 91.43%
Saturated Fat 1.37g 41.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 389.18mg 97.29%
Total Carbohydrate 2.78g 5.55%
Dietary Fiber 0.22 g 5.28%
Sugars 0.08 g %
Protein 0.53g 6.36%
Vitamin A 1.84IU% Vitamin C 2.5mg%
Calcium 15.73mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, minced fresh rosemary, grated parmesan cheese