Brings Back Memories TUNA CASSEROLE


Food.com
35 mins (prep 10, cooking 25)
7 ingredients
4-6 servings
My sister used to make this all the time, but had to lie to me about the cream of mushroom soup because when I was little I thought I didn't like mushrooms! She would tell me it was cream of chicken soup (which you can substitute if you wish). I loved this comfort food and am so glad I found the recipe again. Now trying to get my kids to eat it might prove to be a feat :)

Categories:  <-60-mins , tuna , pasta,-rice-and-grains , beginner-cook , comfort-food , fish , taste~mood , equipment , potluck , one-dish-meal , time-to-make , holiday , lunch~snacks , easy , kid-friendly , main-dish , grains , oven , casseroles , seafood , heirloom~historical , inexpensive , to-go... , saltwater-fish , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (127.26 g)
Servings 4
Amount per Serving
Calories 444.17 Calories from Fat 201.87
% Daily Value *
Total Fat 22.43g 138.05%
Saturated Fat 2.9g 58.06%
Trans Fat 0.0g %
Cholesterol 29.2mg 38.94%
Sodium 117.6mg 19.6%
Total Carbohydrate 40.96g 54.61%
Dietary Fiber 5.21 g 83.28%
Sugars 12.57 g %
Protein 18.46g 147.67%
Vitamin A 15113.05IU% Vitamin C 0.86mg%
Calcium 216.47mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
egg noodles, condensed cream of mushroom soup, canned peas
 

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