Brisket Bowls


food network
215 mins (prep 15, cooking 200)
29 ingredients
6 to 8 servings


Categories:  rice , main-dish , beef ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (321.39 g)
Servings 6
Amount per Serving
Calories 292.96 Calories from Fat 51.57
% Daily Value *
Total Fat 5.73g 52.89%
Saturated Fat 3.0g 90.14%
Trans Fat 0.16g %
Cholesterol 13.9mg 27.8%
Sodium 1531.87mg 382.97%
Total Carbohydrate 47.19g 94.38%
Dietary Fiber 1.76 g 42.24%
Sugars 3.32 g %
Protein 10.74g 128.88%
Vitamin A 201.68IU% Vitamin C 1.32mg%
Calcium 21.84mg% Iron 3.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, olive or vegetable oil, cloves garlic, stalks celery, red chiles, medium onions, or, piece ginger, , baby spinach, fresh cilantro leaves, , sliced scallions, toasted sesame oil, toasted sesame seeds, or
 

Comments