British Beer Battered Fish ‘n’ Chips
60 mins (prep 15, cooking 45)
10 ingredients
4 servings
Here is a tried and true recipe that I have made many times since living here in the USA. It's the nearest to authentic British chip shop that you can get (apart from the parsley thats my take on this recipe) My DH loves this meal and requests it often.

Categories:  <-60-mins , low-fat , low-calorie , european , low-sat.-fat , main-dish , seafood , fish , healthy , low-in... , low-sodium , english , time-to-make ,
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Serving Size (91.9 g)
Servings 4
Amount per Serving
Calories 127.43 Calories from Fat 6.75
% Daily Value *
Total Fat 0.75g 4.62%
Saturated Fat 0.13g 2.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 584.34mg 97.39%
Total Carbohydrate 23.69g 31.59%
Dietary Fiber 3.21 g 51.36%
Sugars 0.12 g %
Protein 4.24g 33.88%
Vitamin A 2.7IU% Vitamin C 0.0mg%
Calcium 12.93mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, large, frying oil


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