British Mamgus Pancakes
25 mins (prep 20, cooking 5)
7 ingredients
6-8 servings
Very light pancakes. The BIG difference between our style of measuring and the British method is that they use a scale to measure ingredients. Since this is a British recipe, please use a scale to measure the flour and sugar or it will not turn out right. Milk can be measured in a measuring cup. From site.

Categories:  <-30-mins , healthy , time-to-make ,
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Serving Size (102.57 g)
Servings 6
Amount per Serving
Calories 390.49 Calories from Fat 45.9
% Daily Value *
Total Fat 5.1g 47.05%
Saturated Fat 3.02g 90.73%
Trans Fat 0.08g %
Cholesterol 37.9mg 75.8%
Sodium 816.37mg 204.09%
Total Carbohydrate 65.69g 131.38%
Dietary Fiber 1.02 g 24.52%
Sugars 37.38 g %
Protein 19.97g 239.59%
Vitamin A 144.29IU% Vitamin C 2.69mg%
Calcium 687.98mg% Iron 1.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4