British Yogurt Cheese


Food.com
10 mins (prep 10)
6 ingredients
1 servings
A recipe from Great Britain, this can be kept in a jar and used with salads, or on it's own! Enjoy!

Categories:  <-15-mins , food-gift , low-calorie , weeknight , european , quick , vegetarian , low-carb , appetizer , low-in... , english , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (1047.13 g)
Servings 1
Amount per Serving
Calories 689.41 Calories from Fat 353.25
% Daily Value *
Total Fat 39.25g 60.39%
Saturated Fat 25.17g 125.84%
Trans Fat 0.0g %
Cholesterol 153.2mg 51.07%
Sodium 5115.88mg 213.16%
Total Carbohydrate 50.55g 16.85%
Dietary Fiber 0.0 g 0.0%
Sugars 49.23 g %
Protein 35.84g 71.68%
Vitamin A 1198.12IU% Vitamin C 5.03mg%
Calcium 1249.47mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments