Broad Beans With Pangrattato
20 mins (prep 20)
6 ingredients
6 servings
From Dazzling Delightful Delicious. This is so good. Broad beans are also called Fava Beans. The lemon zest just brightens up this dish.

Categories:  low-fat , side-dish , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , quick , healthy , low-in... , healthy-2 , time-to-make ,
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Serving Size (107.57 g)
Servings 6
Amount per Serving
Calories 207.75 Calories from Fat 61.02
% Daily Value *
Total Fat 6.78g 62.59%
Saturated Fat 1.16g 34.85%
Trans Fat 0.0 %
Cholesterol 0.99mg 1.97%
Sodium 220.2mg 55.05%
Total Carbohydrate 29.92g 59.84%
Dietary Fiber 6.74 g 161.81%
Sugars 8.33 g %
Protein 10.65g 127.78%
Vitamin A 260.06IU% Vitamin C 5.07mg%
Calcium 106.65mg% Iron 2.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, fresh