Broccoli Almondine

20 mins (prep 10)
4 ingredients
makes 4 to 6 (side dish) servings
Because broccoli thrives in cooler weather, this is a terrific winter variation on the classic green beans almondine.

Categories:  quick-&-easy , winter , fall , quick , french , vegetable ,
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Serving Size (184.61 g)
Servings 4
Amount per Serving
Calories 159.47 Calories from Fat 109.17
% Daily Value *
Total Fat 12.13g 74.63%
Saturated Fat 7.35g 146.96%
Trans Fat 0.46g %
Cholesterol 30.48mg 40.63%
Sodium 57.69mg 9.62%
Total Carbohydrate 11.3g 15.07%
Dietary Fiber 4.42 g 70.76%
Sugars 2.9 g %
Protein 4.92g 39.34%
Vitamin A 1413.96IU% Vitamin C 151.73mg%
Calcium 83.35mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced almonds, fresh lemon juice