Broccoli and Cauliflower Gratin


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
4 servings
This recipe is from "Green Hills Garden Club Cooks...Favorite Recipes from Vicksburg, MS" (Betty Kamman). Very tasty dish!

Categories:  side-dish , served-hot , taste~mood , equipment , brunch , time-to-make , holiday , <-30-mins , easy , presentation , cauliflower , oven , inexpensive , broccoli , vegetable ,
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Ingredients

Nutrition

Serving Size (97.87 g)
Servings 4
Amount per Serving
Calories 488.3 Calories from Fat 407.7
% Daily Value *
Total Fat 45.3g 278.76%
Saturated Fat 11.43g 228.61%
Trans Fat 0.0g %
Cholesterol 33.18mg 44.24%
Sodium 604.1mg 100.68%
Total Carbohydrate 8.99g 11.98%
Dietary Fiber 0.39 g 6.19%
Sugars 0.83 g %
Protein 12.53g 100.2%
Vitamin A 338.43IU% Vitamin C 0.1mg%
Calcium 313.77mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh broccoli florets, fresh cauliflower florets
 

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