Broccoli and Cauliflower Salad


Food.com
15 mins (prep 15)
4 ingredients
6 servings
Quick and Easy to make. Great crowd pleaser!

Categories:  salad , <-15-mins , beginner-cook , 3-steps-or-less , tomato , low-sat.-fat , quick , potluck , low-carb , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , easy , cauliflower , inexpensive , broccoli , healthy , to-go... , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (75.6 g)
Servings 6
Amount per Serving
Calories 77.11 Calories from Fat 45.45
% Daily Value *
Total Fat 5.05g 46.62%
Saturated Fat 0.63g 18.89%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 673.6mg 168.4%
Total Carbohydrate 7.55g 15.1%
Dietary Fiber 0.0 g 0.0%
Sugars 6.92 g %
Protein 0.29g 3.54%
Vitamin A 9.07IU% Vitamin C 0.0mg%
Calcium 11.34mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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