Broccoli and Cheese Stuffed Chicken Breast


Food.com
45 mins (prep 15, cooking 30)
11 ingredients
4 servings
Serve this with a side of rice and you have your whole meal taken care of!

Categories:  <-60-mins , poultry , north-american , comfort-food , taste~mood , equipment , cheese , low-carb , low-in... , eggs~dairy , time-to-make , kid-friendly , main-dish , american , meat , broccoli , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (52.81 g)
Servings 4
Amount per Serving
Calories 202.03 Calories from Fat 71.91
% Daily Value *
Total Fat 7.99g 49.17%
Saturated Fat 4.96g 99.15%
Trans Fat 0.24g %
Cholesterol 37.49mg 49.98%
Sodium 254.71mg 42.45%
Total Carbohydrate 20.59g 27.46%
Dietary Fiber 0.79 g 12.66%
Sugars 15.14 g %
Protein 12.49g 99.92%
Vitamin A 241.89IU% Vitamin C 1.71mg%
Calcium 385.45mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
steamed broccoli, shredded cheddar cheese, shredded cheddar cheese, salt and pepper
 

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