Broccoli and Cheese Topped Potatoes


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
This recipe is from my "Irish Cooking" cookbook.

Categories:  served-hot , side-dish , taste~mood , microwave , equipment , cheese , brunch , eggs~dairy , time-to-make , holiday , <-30-mins , easy , presentation , inexpensive , broccoli , potato , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (70.82 g)
Servings 4
Amount per Serving
Calories 171.21 Calories from Fat 23.4
% Daily Value *
Total Fat 2.6g 15.99%
Saturated Fat 1.39g 27.72%
Trans Fat 0.0g %
Cholesterol 23.66mg 31.54%
Sodium 268.02mg 44.67%
Total Carbohydrate 21.91g 29.22%
Dietary Fiber 0.37 g 5.95%
Sugars 16.07 g %
Protein 14.72g 117.73%
Vitamin A 551.43IU% Vitamin C 13.43mg%
Calcium 384.76mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, broccoli florets, shredded sharp cheddar cheese, shredded mozzarella cheese
 

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