Broccoli and Cheese Twice Baked Potatoes


Food.com
75 mins (prep 15, cooking 60)
8 ingredients
6 servings
This recipe came from a cookbook at work. Looks like a meal in itself.

Categories:  served-hot , side-dish , north-american , taste~mood , equipment , <-4-hours , cheese , brunch , eggs~dairy , time-to-make , lunch~snacks , easy , kid-friendly , presentation , oven , broccoli , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (87.34 g)
Servings 6
Amount per Serving
Calories 101.13 Calories from Fat 74.52
% Daily Value *
Total Fat 8.28g 76.39%
Saturated Fat 2.57g 76.95%
Trans Fat 0.0g %
Cholesterol 6.9mg 13.8%
Sodium 299.49mg 74.87%
Total Carbohydrate 5.66g 11.31%
Dietary Fiber 1.64 g 39.4%
Sugars 1.05 g %
Protein 2.47g 29.61%
Vitamin A 699.94IU% Vitamin C 52.95mg%
Calcium 59.76mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cheddar cheese
 

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